Do you have mental and/or physical symptoms and ask yourself if you should learn to live with them?
You sleep poorly, feel nervous, insecure and agitated. You are not happy, fret a lot and have a short fuse. You may feel as if a stone is resting on your chest. At the same time, you want to be there for everyone, so you don’t get enough time for yourself and what is important to you. You ask yourself whether you have to learn to live with this restlessness and complaints.
The cause of these problems may lie in the experience of drastic events that have not been sufficiently processed and possibly you have no idea, or something else is at play. This can be a death, but also a divorce or another drastic event in your childhood.
As a life coach, I guide you to deal with these events, so that your mental and physical symptoms diminish and you can live a spirited and happy life.